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List of Offerings
List of Offerings
Here at Wholistic Paradise, we focus on the mental, physical, and spiritual aspects of life to promote a healthy and holistic lifestyle. As a non-profit, we make our programs accessible to all by offering most of them for free or on a donation basis. This ensures everyone, regardless of financial situation, can benefit from our comprehensive range of services and support, achieving balance and well-being in every area of life.
Here at Wholistic Paradise, we focus on the mental, physical, and spiritual aspects of life to promote a healthy and holistic lifestyle. As a non-profit, we make our programs accessible to all by offering most of them for free or on a donation basis. This ensures everyone, regardless of financial situation, can benefit from our comprehensive range of services and support, achieving balance and well-being in every area of life.
Yoga
Yoga
In our yoga classes you'll experience guided poses, calming breathing exercises, and relaxation techniques that will boost your flexibility, melt away stress, and leave you feeling rejuvenated and energized! We offer in-person and online yoga classes every Saturday!
Guided Meditation
Guided Meditation
In our meditation classes you'll explore mindfulness practices, calming breathing techniques, and guided visualizations that will help you reduce stress, enhance mental clarity, and achieve a profound sense of inner peace.
Pregnancy and Birth Services
Pregnancy and Birth Services
Offering support, guidance, medicinal herbs, and more, we aim to assist mamas during and after their birth journey, providing them with the resources they need for a healthy and nurturing experience.
Wholistic Healing Practices for Youth
Wholistic Healing Practices for Youth
Our program combines yoga and guided meditation tailored for youth, fostering physical flexibility, mental clarity, and emotional resilience. Sessions empower young individuals with tools for stress management, focus enhancement, and inner peace, promoting overall wellbeing in a supportive environment.
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